NEVER DIET AGAIN
A Better and Realistic Way
TO A HEALTHIER YOU!
lose weight, lower blood sugar, and get off medications
The Health and Weight Loss Program for People Who Want a Lifestyle and Not Another Diet!
WEIGHT LOSS
You don't have to take supplements, eat pre-packaged food or avoid carbs to lose weight. We show you how to improve health and lose weight eating foods you enjoy in the right combinations!
Be coached by nutritionist, health and weight loss coach, Lori Pier.
FOOD AS MEDICINE
Our "food as medicine" methodology is scientifically validated and clinically proven to help you lose weight, lower blood sugar, get off medications, and improve overall health without feeling like you are on a diet.
GUT HEALTH
When it comes to both losing weight and improving overall health, we believe your success begins in your gut. Our program teaches you the ins and outs of optimizing your gut health.
Get Healthier and Lose Weight Eating in a Way that Keeps Insulin and Glucose Levels Balanced Throughout the Day!
Get Healthier and Lose Weight Eating in a Way that Keeps Insulin and Glucose Levels Balanced Throughout the Day!
Linda went from 249 to 135 pounds, and is no longer taking blood pressure or cholesterol medications.
Improve and Reverse the Following:
Our methodology is based on three very well-researched principles:
- Everything you eat affects your insulin levels.
- Your body burns fat and more calories when insulin levels aren't elevated throughout the day.
- Eating foods in the right combinations helps you optimize glucose and insulin levels, decrease cravings, burn more calories, and improve overall health.
Physician Endorsed
We have helped 23 physicians lose over 100 pounds! One of our physician's lost 165 pounds. Today, hundreds of board certified physicians recommend the Diet Free Life methodology to their patients.
Dr. Joseph Esherick, M.D.
“With the Diet Free Life methodology you learn how to make the most of your metabolism and how to optimize your glycemic profile.“
Dr. Hilda Maldonado, M.D.
“The Diet Free Life methodology shows you how to prioritize metabolic health while helping you achieve sustainable weight loss.”
Dr. Edward Portnoy, M.D.
“The Diet Free Life methodology is an excellent way to lose weight and keep it off. And you don’t have to avoid food groups.”
Dr. Bernadette Anderson, M.D., M.P.H.
“I lost 165 pounds with the Diet Free Life methodology and I didn’t have to eliminate any of the foods that I enjoy. I recommend the methodology to everyone.”
Dr. David Pryor, M.D., M.P.H.
“As a physician, I am always in search of resources to help my patients. The Diet Free Life methodology is the real deal, leading to better metabolic health.”
Dr. Moshe Lewis, M.D., M.P.H.
“I recommend the Diet Free Life methodology to all my patients because it’s sensible. You’re able to lose weight and create healthy habits that last a lifetime.”
Food as Medicine that Tastes Good and Produces Results!
Food as Medicine that Tastes Good and Produces Results!
RECIPE OF THE WEEK!
This homemade Hamburger Healthy recipe is a kid and adult favorite. It comes with a classic and comfort appeal that is balanced in nutrition and flavor. Enjoy!
PROVEN OUTCOMES!
- 100% of all participants experienced improved metabolic markers to include: Hemoglobin A1C, body mass index, body fat percentage, blood pressure, triglycerides, and/or cholesterol with 100% adhered to the program.
- 92% of all participants either reversed type 2 diabetes or transitioned to a prediabetic status, with a material reduction in the associated total cost of care.
- 87% of participants eliminated the use of Metformin.
- 80% of participants eliminated the use of blood pressure medication.
- 58% of participants eliminated the use of statins.
- Greater than a 40% rate of participants adhering to the program principles are maintaining their improved health status after 5 years from completion of the program. This is compared to less than 5% of the competition.
It's Time To Succeed Like Never Before!
Question: Why begin with a FREE consultation?
Answer: Before committing to our program, we want you to be well-informed and make sure our programs are a good fit for you and your lifestyle. Even though our programs have helped thousands of people lose weight and improve overall health, we never take a canned approach to working with our clients. Our plans are customized specifically to meet the client’s lifestyle and personal needs.
Question: What kind of results can be expected in the first 30 days?
Answer: Each person is different and results will vary. We have had clients lose over 30 pounds or as little as 3 pounds in their first 30 days. However, all of our clients are excited to learn how to improve their overall health while never feeling like they are deprived or on a diet.
This is How It Works...
There is a three-step process to get you started! With the understanding that individual needs, families, and cultures are different, we meet you where you are. Our goal is to help you continue to enjoy the foods you love while coaching you into creating habits that last!
#01
#02
Once you become a client, you begin our 30 day DISCOVERY PHASE which includes a customized nutrition plan that meets you where you are!
#03
After the first 30 days, you will enter the MAKE IT HAPPEN PHASE and we will upgrade your nutrition plan based on the results you are already experiencing.
We Invite You to Stay Connected
Welcome to Lori Pier! Provide your name and best e-mail and we will add you to our free newsletter, which includes delicious fat burning recipes, special announcements and information about our 8-Week Fat Loss Challenge. We hate spam and promise to keep your e-mail private and safe. We do not sell your address. You can unsubscribe anytime.
ENTER YOUR INFORMATION BELOW TO LEARN MORE ABOUT OUR 8-WEEK FAT LOSS CHALLENGE, BE ADDED TO OUR NEWSLETTER AND TO SCHEDULE A FREE CONSULTATION:
This website is owned and operated by Nutritionist, Health and Weight Loss Coach, Lori Pier. Lori is certified to teach the evidence-based and clinically proven Diet Free Life methodology. The Diet Free Life methodology has helped thousands of people lose fat with real food and improve overall health. Please consult your physician before beginning this or any weight loss program.
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